Master RKC Mark "Rif" Reifkind's DVD "Lats - The Super Muscle" is a MUST!

I knew a little bit before, but I really know now why the "Latisimus Dorsi" are "The Super Muscles". Master RKC Mark Reifkind reveals SUPERB information on his newly released dvd, "LATS: The Super Muscles." This dvd is PACKED FULL of drills and information that will help the "Newbie" to the "Know It All" SERIOUSLY! From the beginning, Mark has a great gift of captioning your attention while educating you about the Lats and how they are used in everything from Kettlebell Training, Swimming, Dead/Powerlifting..... to the most basic daily activities of life. The dvd will demonstrate to you safe and effective drills with the kettlebell on how to utilize and activate your lats for better performance for all activities.

Are you struggling with the "Press?" Do you have shoulder pain when you "Press?" Do you want to "Press" heavier or achieve that "Pull-up? No problem, the "Lats: The Super Muscles" dvd has got you covered! Mark teaches you smart and easy steps that will take your performance to the next level! The dvd includes excellent Lat activation drills that will help your technique and achieve that heavier press or pull-up without injury, plus a whole lot more! Go here http://www.davedraper.com/mm5/merchant.mvc?Screen=PROD&Store_Code=OTP&Product_Code=MRLAT&AFFIL=RIF and order your copy of "Lat: The Super Muscles" and start helping yourself and your clients reach a new level.

Queen of Swing, Tracy Reifkind's DVD, "Programming the Kettlebell Swing"

I have been a huge fan of Tracy ever since I found her blog in late 2008. I needed a different type of workout and I was so fortunate to have found my new program on her blog, "Tracy Reifkind's Living My Physical Potential". Her program is built around the Kettlebell Swing, but it's the "Tracy's Style Kettlebell Swing". Her style and workouts are highly effective for WEIGHT LOSS, increasing endurance, WEIGHT LOSS, quickness, WEIGHT LOSS, strength, WEIGHT LOSS and so much more.

FINALLY, Tracy has taken her blog to real life with her newly released dvd "Tracy Reifkind's Progamming the Kettlebell Swing". This video is EXCELLENT! She will quickly teach you how to take the Swing to another level! Tracy shares her personal 100+ pound weight loss success story utilizing the "Tracy's Style Kettlebell Swing". The "Progamming the Kettlebell Swing" gives outstanding step by step instruction on swing variations, swings for high reps, how to swing heavier, speed swings, sample workouts, "how to" drills, and so much more. She show you how to utilize her style for the beginner swinger to the advanced RKC instructor. Tracy's dvd provides so much variety that you will never get bored! Trust me, I've done her workouts and I have never been bored. Drenched in sweat and tired maybe, but not bored!

I highly recommend "Programming the Kettlebell Swing" to everyone! It will help you in so many ways you will not believe!! If you are a beginner, intermediate, or an advanced kettlebell user, this video is for you. If you are an RKC instructor, this DVD will FIRE UP your workouts and your kettlebell classes. I guarantee your clients will love it! Get your copy here http//www.davedraper.com/mm5/merchant.mvc?Screen=PROD&Store_Code=OTP&Product_Code=TRSWG&AFFIL=RIF today and learn to swing the "Tracy's Style" way.